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A lot of us can’t do without our morning tea, some even go as far as having more during the day. Generally speaking, it is one of the most preferred beverages globally. With the rising in the amount of tea enthusiast around the world today, we longer see tea as just a blend of brewed spices, with sugar and milk and all that. In fact in supermarkets today, you tend to find a whole section reserved for just teas from different part of the world all with a different blends of this amazing beverage. You find a variety of these teas ranging from herbal teas to soothing ones and even to the ones that contain high anti-oxidants. With this, doing a teatox is really easy today.
Teatox, also known as tea-detox is done with the aim of flushing out the toxins from your body. These teas helps you in getting brighter skin and in addition helps you to lose weight. Teatox is produced using different organic and natural ingredients which includes fennel, cinnamon, ginger, rooibos, juniper berries, sage, etc.
So you’d know, these teas are usually not recommended and this is because they are not the normal milk and sugar teas you’re familiar with, instead, they are spices and herbs infusions that are usually prescribed to help in curing some specific health conditions. Owing to this, it is not advisable to go on a teatox without the direction and guidance of a nutritionist or doctor.
Teatox is incorporated or made with herbs and spices that can do a lot for your body and your health In general. This ranges from giving you a skin that glows to assisting you in losing some weight and also in boosting the level of your immunity. The benefits of detoxifying of tea-detoxing are numerous. Nevertheless, the number of teas you take during a teatox increases, so it is essential to know how to manage your teacups properly.
The answer to the question is yes! Without the right knowledge of tea detox, the chances of you getting it wrong are high and this is more serious if you have been diagnosed with any health condition or you’re on medication.
Taking the green, white and black teas, for instance, these teas contain caffeine, meaning they have to be drunk with care and moderation. Not all of these teas are created equally, this same way, not every herb suits every person. E.g. people with migraines, acidity problems or a pregnant woman should be careful when choosing the type of herbal tea they wish to take.