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HOW TO DRINK TEA TO LOSE WEIGHT

by Stephanie Yates on August 16, 2019

HOW TO DRINK TEA TO LOSE WEIGHT

A lot of research studies have shown that people who drink tea, those that drink green tea in particular, tend to lose weight faster than those who don’t. yes! It's possible to get skinny with tea and here are the secrets:

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CHOOSE A TEA BASED ON THE WORK IT DOES AND NOT ON YOUR PREFERENCE

It is amazing to take tea that you enjoy drinking, but it is also good to know that there are teas that are considered to be more effective for weight loss than the rest.

MAKE TEA-DRINKING A DAILY HABIT

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Discover ways to create tea-drinking a healthy habit. This is very easy if you make the time you take your tea a regular one. Have a cup of tea in the morning, another in the afternoon, and then maybe a herbal tea at night – those without caffeine

AVOID ADDING ANYTHING TO YOUR TEA

Cream, as well as sugar, will cause great damage to the weight loss benefit which you’ve gained by drinking tea. You need to start getting used to drinking your tea plain, without any form of adornment.

DRINK TEA TO WAR AGAINST FOOD CRAVINGS

Tea is an amazing way to help metabolism regulation. For the best result, it is advisable to drink tea whenever you start craving for something unhealthy or sweet. Most times, a warm cup of tea is enough to deal with your stomach and get rid of temptation.Little boy saying No

FIND AND ENJOY YOUR TEA

Although all non-herbal tea originates from the same plant, they have characteristics that change according to the amount of time these leaves are exposed to air. The lightest of them all is the white tea, it is often made from unopened plant buds. Green tea, on the other hand, is made from green leaves, while the oolong, as well as black tea, are both made from leaves that have been exposed to air. Find yourself a variety of tea you love drinking and stick to it. Celebrity detox tea can help you with the selection process.

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BE CAREFUL WHEN TAKING DIET TEAS

Although diet teas might have similar taste to herbal or black teas, they contain some form of laxatives which means you should drink them with moderation. It is advisable to avoid the intake of too many diet teas, due to its ability to develop nausea, vomiting, abdominal cramps, persistent diarrhea, etc. it can even lead to fainting and dehydration. Pick a tea brand like Celebrity Detox Tea Co because it has all natural ingredients.

DEVELOP A GOOD DAILY ROUTINE

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To get the best off tea drinking, you’ll have to drink tea every day, as often as possible and making sure they are plain. Most people feel it’s difficult to stick to it if it’s not tasty easy and convenient. Celebrity detox tea can help you with ways to enjoy your tea.

 

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