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Now that with the help of the Celebrity Detox Tea, you've been able to get your belly bloat situation under control, it’s time to pay attention to trimming, toning and tightening that tummy. Crunches are amazing, but it won't get you that sleek shape you need. This is why engaging in different exercise moves is better than sticking to one. This will help every single core muscle to achieve the strong, defined curves that are oh-so-sexy.
In the course of this blog, we'll be discussing some workout moves that you should add to your workout to help get that slimmer tummy.
This particular exercise focuses on the Back, the Abs, the Arms, and the Legs.
V-up Targets the abs, lower back, and legs.
The leg lift targets the lower abs and waist.
The plank with arm lift targets the hips, abs, and the Lower Back.
1. Firstly, place your forearm in a plank position, make sure your forearms are under your shoulders and maintain your feet wide apart. Focus more on engaging your core.
2. Let your body maintain a straight position, raise and straighten your right arm forward, Hold for a few seconds, and lower your arm back to its original position. Do the same with your left arm. Repeat the procedure.