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You already know of the amazing benefits of green tea. However, Matcha is the highest quality of powdered green tea available.
Below are some of its benefits.
The matcha powder has a large number of antioxidants. These antioxidants are always ready to get rid of dangerous free radicals before they get to your vital cells. With the help of the Oxygen radical absorbance capacity (ORAC), it measures the antioxidant capabilities.
Compared to other superfoods, this detox tea tops the chart and comes out with about 1348 units per gram.
They also protect us from UV radiation, signs of aging and also a lot of diseases such as heart disease and high cholesterol, and even certain types of cancer such as colon, bladder, skin, esophageal, and breast.
Drinking the matcha tea helps in boosting metabolism, which burns calories and also burns fat.
Studies show that matcha tea burns fast 4x faster than the average tea.
It’s safe and natural and doesn’t have any side effects like other diet products that lead to high blood pressure and elevated heart rate.
The Matcha tea is an effective and also a natural way to detoxify and cleanse the body. It removes the chemical toxins and other heavy metals in your system effectively. We could all benefit from some healthy detox in our lives!
Matcha tea can relax the body, aid in meditation, and also calming the mind. It also keeps you alert in the process. The tea leaves contain an amino acid called L-Theanine, which makes all this possible.
This way, you can easily relax without any form of drowsiness gotten from other types of teas and supplements.
The Matcha tea has some other tricks up its sleeve. It just so happens to produce serotonin and dopamine.
It produces chemicals that work to improve memory, enhance overall mood, and increase levels of concentration.
Matcha also takes the top position when a healthy energy drink is needed. It has a special set of phytonutrients that helps the caffeine in absorbing differently and more healthily than taking a coffee or black tea.
The caffeine attaches to larger catechin molecules and slowly releases into the bloodstream.
This gives you over 6 hours of sustained energy, mental clarity, and a calm attentiveness.
There’s also no crash afterward, like with other energy drinks, caffeinated beverages, and stimulants.