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THE HEALTH BENEFITS AND USES OF DETOX AND HERBAL TEAS

by Stephanie Yates on August 21, 2019

THE HEALTH BENEFITS AND USES OF DETOX AND HERBAL TEAS

Woman holding autumn leaves

Everybody needs a comforting and warm drink to help keep their immune system up due to the change in season as the cold wind begins to come up. A lot of great benefits can be derived from Detox tea and herbal teas but the questions remain - what are they actually good for, and what does each one do? We tell you all you need to know.

 

WHAT IS DETOX TEA?


Tea and lemon wedges on marble table

One of the main aim or the sole aim of the detox tea is to help with the cleaning of your body system by acting as a diuretic or a laxative. Detox tea is made up of herbs like black pepper, cinnamon, ginger, cardamom, and turmeric, which help boost the body’s immune system and improve metabolism.

DO DETOX TEAS REALLY WORK?

Not only has it been said by people, or does it need to be believed by just words of mouth, but have gotten substantial evidence that supports the claim that detox teas contain a variety of medicinal contents and that there are health benefits to drinking them.

ladies having a discussion while drinking celebrity detox tea

DIFFERENT DETOX TEA AND THEIR BENEFITS

BENEFITS OF CELEBRITY DETOX TEA

CDT tea is an amazing choice for your health. It contains a lot of oxidants and is connected to the prevention of treatment for a variety of weight loss goals. It contains green tea which has anti-aging properties and is notable for stress relief.

WHAT EXACTLY IS AN ANTIOXIDANT?

Generally, antioxidants help prevent different cell damage that is caused by free radicals and this is produced naturally in the body.

THE BENEFITS OF PEPPERMINT TEA

This kind of tea is an all-around kind of tea. It contains a strong aroma that might not be liked by everybody, but it helps with the treatment of different health ailment. One of its main features is to soothe the body, be it digestive and bloating problems, or even nausea. Peppermint tea is a highly recommended tea for people who have irritable bowel syndrome and can also relieve different kind of stress, muscle pain, and mild asthma. 

 

a variety of tea

THE BENEFITS OF CHAMOMILE TEA

This tea is well known due to its relaxing and soothing quality. It is the ideal beverage to take before bed because it will help you wind down properly. It is mostly used by people suffering from insomnia. Just like the peppermint, it helps in bloating and diction problems by soothing the stomach. 

THE BENEFITS OF ROOIBOS TEA

This particular tea is known by some people as "the red bush tea" and is consumed just the same way you take the black tea – along with milk and sugar. The red bush tea contains antioxidant and is also believed by a lot of people to be a great help for those with heart disease. Amazingly, it’s also caffeine free. Generally speaking, it is not advisable to consume the caffeine excessively because of its side effect like anxiety, headaches, difficulty in sleeping, etc. and this is why the Rooibos tea is advisable. 

THE BENEFITS OF GINGER TEA
woman loving her stomach

The ginger tea! An amazing choice for preventing and easing nausea because it relieves the digestive system and helps with the absorption of food. It also wards off flu and cold.

For greater detoxing performance, you should mix the ginger tea with lemon to create an ultimate immune building tea.

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